Overcoming Anxiety & Depression by Lydia Francis

Overcoming Anxiety & Depression: A step-by-step guide to overcoming anxiety and depression, lower stress and learn how to practice self-love and self-compassion … Affirmations, Happiness, stress management)


** FREE BONUS **

Get your copy of ” 10 ways to practice self-care so that you can start loving yourself: A guide for those suffering from anxiety & depression” FREE!! as a THANK YOU GIFT!!

Discover How To Finally Overcome Anxiety and Depression

The purpose of writing this book is to educate those suffering from anxiety and depression on how to heal themselves from within. Healing from the inside-out is the only way to improve your anxiety and depression symptoms. Inner reflection allows for you to heal and helps you be mindful of the present. It’ll change the way you think, feel and react to your life.

Anxiety and depression are emotional & mood disorders that can be disruptive to our health, relationships and day-to-day lives. Often times we let these conditions take over our lives when we simply do not have to. That said, if you do not take timely action to overcome anxiety and depression, your symptoms could exacerbate to a point where they take complete control of your life.

If you fear that you are going through anxiety, depression, or both, this book is for you. Designed to help you understand and improve these issues, this book outlines actionable information and strategies you can use to fight and overcome anxiety and depression so you can unlock a happy, peaceful, and meaningful life. The knowledge in this guide—when implemented—will help you reclaim your life!

Here Is A Preview Of What You’ll Learn…

 

  • A deeper understanding of anxiety and depression
  • How to nurture mindfulness of the present moment
  • How to use positive affirmations to heal yourself
  • The Box Breathing Technique
  • How to accept, forgive and embrace yourself
  • And Much, Much
    More!
  • And Much, Much
    More!

 

Take action and download your copy today.

Kindle Edition: Check Amazon for Pricing Digital Only

First Look Through the Window by Roxanne Collins

First Look Through the Window: A Journey of Self-Discovery


This short and simple book uncovers the universal truths about our world and answers complex questions that we so often wonder about: What makes our heart race? What makes us anxious or depressed? What brings us together and what separates us? What is love? What is the meaning of life and how to find it and embrace it? What are the means to start loving yourself and doing what you love?

Loving your life is important but first and foremost you need to know where to begin from. I invite you to join me on this journey of self-discovery that I also embarked on with the purpose of a more meaningful and fulfilling life.

If I were to use a metaphor I would say that I am a ,,seeker”. I started this quest and journey because somewhere deep inside I knew there was more to all of this and I needed to find the answers that would offer the insights and tools for a happy life. As years passed by, these answers turned out to work as a guide and as a compass pointing towards the right path.

Thank you for your support and let our first journey begin!

Kindle Edition: Check Amazon for Pricing Digital Only

80/20 Your Life! How To Get More Done With Less Effort And Change Your Life In The Process! by Damon Zahariades

80/20 Your Life! How To Get More Done With Less Effort And Change Your Life In The Process!


Achieve More, Create More, And Experience More Success And Joy – While Taking Less Action!

Do you often feel like you’re spinning your wheels without getting anything done? Do you feel tired, overwhelmed, and frustrated that you’re not accomplishing your goals?

If so, it’s time to 80/20 Your Life!

Imagine getting everything done while having the spare time you need to relax and pursue your passions. Imagine improving your career, home life, relationships, and health, spending a fraction of the time and effort you believe is required.

It’s possible. It’s even easy. And the solution is surprisingly simple.

DOWNLOAD 80/20 Your Life! How To Get More Done With Less Effort And Change Your Life In The Process!

Amazon bestselling author Damon Zahariades offers a clear, practical, and easy-to-implement strategy for getting extraordinary results in your life with less action. You’ll learn how to adopt an unconventional mindset that’ll optimize every aspect of your daily experience. And best of all, you’ll enjoy a more rewarding lifestyle while spending less time and effort creating it.

In 80/20 Your Life!, you’ll discover:

  • How To Advance Your Career Without Wasting Time On Trivial Tactics
  • How To Manage Your Home Life With Minimal Time And Effort
  • The Secret To Building Meaningful Relationships That Enrich Your Life
  • Simple Tactics For Getting Into Shape Without Crazy Diets And Exercise Routines
  • How To Streamline Your Finances In Minutes Per Month
  • The Keys To Accelerated Learning And Better Retention
  • How To Rapidly Grow Your Business Without Working Yourself To The Bone

 

If you’re frustrated or discouraged by a lack of progress in your life, the solution is as simple as adjusting your mindset. 80/20 Your Life! will show you how to do so, and help you apply this new outlook in practical ways that produce remarkable results.

This book isn’t about theory. It offers actionable advice you can use starting right now!

Kindle Edition: Check Amazon for Pricing Digital Only
Release date April 6, 2018.

The Unbound Soul by Richard L Haight

The Unbound Soul: A Spiritual Memoir for Personal Transformation and Enlightenment


“This is a must-read for anyone searching to explore spirituality, purpose, and unbound freedom.”
―Greg Giesen, Award-winning author of Monday at 3 and Creating Authenticity

#1 best seller in multiple spirituality/meditation/self-help categories, this fresh, highly acclaimed spiritual guide tells of one man’s struggle to free his soul while guiding the reader to their own inner freedom.

Through this work, among other things, you will:

  • Receive new tools of awakening that blend seamlessly into your daily life. ― “This book is worth getting just for this, but it’s a whole lot more.”
  • Learn how the senses, thought, emotion, and memory have imprisoned you, and discover the key to unlocking that prison. ― “…one of the most profound books I’ve read in the search for answers to Love, Life, and Living!”
  • Discover the nature of the mind, consciousness, the spirit and the soul, and how they interweave to limit or unleash the possibilities of your daily experience. ― “You will look at the world a little bit differently after reading it.”
  • Sharpen your insight, an essential force on the path. ― “Deep spiritual insights in an easy-to-read format.”
  • Turn your daily life into a vibrant journey of awakening. ― “No gimmicks. No special pictures or runes. JUST YOU.”

“Any reader who likes to contemplate and seek the ultimate truth will not turn away from this book once he or she picks it up!”

“This book, in my humble opinion, is the best literary tool for all human souls seeking their inner path to ‘Spiritual Unfoldment.'”

“If you feel any drawing to read this book, know that it has the potential to transform your life.”

Read The Unbound Soul to begin unbinding your inner-being today.

Kindle Edition: Check Amazon for Pricing Digital Only

Job Search by Steven Mostyn

Job Search: Fundamentals of Effective Job Hunting, Resumes, and Interviews


Looking for a job does not have to be frustrating. All you need are the right job hunting techniques. Job Search: Fundamentals of Effective Job Hunting, Resumes, and Interviews will help you develop those skills.
In Job Search, you will be given step-by-step instructions on writing a resume that stands out and building a search-optimized profile that shows up on the top of potential employers’ lists. You’ll learn how to interview more effectively and get the job. You’ll get search tips on navigating top job boards and social media sites, such as LinkedIn, Facebook, Indeed, and CareerBuilder. As a bonus, a directory is included: a list of over 500 websites that you can use to find your next job.
Job Search has 18 years of firsthand experience behind it. As a recruiter interacting with many Fortune 500 hiring managers, I’ve learned what employers are looking for. This book shares those insider insights with you.
Kindle Edition: Check Amazon for Pricing Digital Only

Digital Detox by Damon Zahariades

Digital Detox: The Ultimate Guide To Beating Technology Addiction, Cultivating Mindfulness, and Enjoying More Creativity, Inspiration, And Balance In Your Life!


Are you addicted to your phone? Are you spending too much time on Facebook, Twitter, and Instagram? Is the internet causing you to feel depressed, lethargic, and unmotivated?

If so, you’re not alone.

More people than ever are realizing their phones, laptops, and other devices are negatively impacting their quality of life. Their relationships are suffering. Their stress levels are increasing. Their sleep quality is in a tailspin. Many are even suffering chronic aches and pains.

Being constantly plugged in comes at a severe price.

Here’s the good news: there’s a simple way to enjoy a quieter, more relaxed daily experience. Take a vacation from technology.

In DIGITAL DETOX, Amazon bestselling author Damon Zahariades provides an effective, step-by-step plan.

Nothing is left to your imagination. Nothing is left unexplained. Every aspect, from the factors that led to your technology addiction to the life-changing benefits you’ll enjoy after taking a technology vacation, is detailed in this fast-moving action guide.

Creating a more rewarding lifestyle begins with giving yourself permission to disconnect.

Buy DIGITAL DETOX today to experience more creativity, less anxiety, and a boost of inspiration!

Kindle Edition: Check Amazon for Pricing Digital Only

30 Interactive Brainteasers to Warm up your Brain by Puzzleland

30 Interactive Brainteasers to Warm up your Brain (Riddles & Brain teasers, puzzles, puzzles & games)


A Fun Mini Edition by Puzzleland!!!

“30 Interactive Brain teasers to Warm Up your Brain” is a mini edition by Puzzleland, containing 30 easy and short brain teasers to get your mind warmed up for the day!

This little fun book is ideal for teens and adults who look for some creative ways to spend their free time, entertain their mind or simply keep themselves busy while waiting in public locations!

The difficulty level of the brainteasers in this mini collection is appropriate for beginner teens or adults, and even for smart kids.

This book is specially formatted to provide clues, simply with a click, before providing the answer! You can ask for a clue before seeing the answer which is really great and makes the game a lot more fun!

Download your Copy and start having fun right away!

Kindle Edition: Check Amazon for Pricing Digital Only

A Spy’s Guide to Thinking by John Braddock

A Spy’s Guide to Thinking (Kindle Single)


Sharpen your thinking with a spy’s simple tools.

What if you could see what a spy sees? What if you were inside a spy’s head when an enemy attacks?

In the #1 Kindle Single A Spy’s Guide To Thinking, a former spy puts you in his head during a dangerous encounter. How would you respond when an enemy attacks? How do you think through the options? How do you choose?

In a 45 minute read, John Braddock tells you what he did. He tells you how he thought. He tells you how he ended up bloody, but it could have been worse.
Along the way, he gives you two tools to sharpen your thinking.
The first tool breaks down the thinking process and ensures it leads to action.
The second tool helps you think ahead.
Together, they’re a spy’s tools to sharpen your thinking.
Bestselling author John Braddock was a case officer at the CIA. He developed, recruited and handled sources on weapons proliferation, counter-terrorism and political-military issues. A former university fellow, he now helps people and organizations sharpen their thinking about their strategy, their customers and their competition.
Buy this book now to sharpen your thinking.
Kindle Edition: Check Amazon for Pricing Digital Only

Trading Within The Box by T. Livingston

Trading Within The Box: Early Entry Points for Breakout Traders


Trading Within The Box: Early Entry Points for Breakout Traders
provides a simple trading system that anyone can use to start making money in the stock market.
With over twelve years of investing experience, T. Livingston has traded under many different market conditions. He has developed a simple, yet effective method to trading in the stock market. Finally, in this book, for the first time, he is revealing all aspects of his breakout trading system. Filled with over thirty charts, this book covers:
•How to Analyze the General Market
•Which Stocks to Buy
•Early Entry Points for Breakout Traders
•Position Sizing
•When to Sell
•How to Handle Gap Ups, Gap Downs, and False Breakouts
Kindle Edition: Check Amazon for Pricing Digital Only

The Joy Of Imperfection by Damon Zahariades

The Joy Of Imperfection: A Stress-Free Guide To Silencing Your Inner Critic, Conquering Perfectionism, and Becoming The Best Version Of Yourself!


Are you a perfectionist? Is your perfectionism causing you to feel stressed, irritated, and chronically unhappy?

“Perfectionism is just fear in really good shoes.”Elizabeth Gilbert (author of Eat, Pray, Love)

What if you could silence your inner critic and eliminate your fear of failure? How might these two simple changes improve your life?

Imagine being able to take action without the fear of self-criticism. Imagine no longer feeling paralyzed with indecision. Imagine finally letting go of your perfectionism, and feeling confident, enthusiastic, and inspired.

Amazon bestselling author, Damon Zahariades, offers a stimulating, thought-provoking guide that’ll help you to overcome your perfectionistic tendencies and enjoy a more rewarding life. He’ll take you, step by step, through a complete action plan designed to reverse your compulsion to be perfect. The tactics described in THE JOY OF IMPERFECTION have been used by thousands of people to silence their inner critics, embrace imperfection, and live without fear of others’ disapproval.

These tactics can produce the same results for you.

DOWNLOAD The Joy Of Imperfection: A Stress-Free Guide To Silencing Your Inner Critic, Conquering Perfectionism, and Becoming The Best Version Of Yourself!

 

In THE JOY OF IMPERFECTION, you’ll discover:

 

  • why you pursue perfection in the first place
  • how your perfectionism compels you to avoid taking risks
  • the harmful effect of negative self-talk (and how to stop it cold)
  • why perfectionism encourages procrastination
  • how perfectionism dampens your creativity (and how to reverse the effect)
  • why you have difficulty adapting to changing circumstances
  • how to tell whether your perfectionism is out of control
  • why your expectations may be at the heart of the problem
  • how to challenge your inner critic (and win every time!)
  • why your personal and professional growth is at risk
  • a simple way to use gamification to beat your perfectionism
  • how to use a popular productivity hack to control your perfectionism
  • 18 exercises designed to help you squash your perfectionistic behavior

 

Grab your copy of THE JOY OF IMPERFECTION today to finally muzzle your inner critic, leave fear behind, and become the best version of yourself!

Kindle Edition: Check Amazon for Pricing Digital Only