Are you one of those people who never thought you would end up depressed?
Are you tired of feeling depressed?
Nowadays, more and more people are feeling depressed. This may be due to a number of reasons: stress, lack of a work-life balance, someone close passing away, or even just a chemical imbalance that makes you feel down for a long period of time.
In this book, I will teach you 8 simple happiness habits that worked for me to recover from depression and the overwhelming feelings surrounding it.
I feel that only by sharing my story and the happiness habits – as I like to call them (I personally used them to overcome depression) – will I be able to help others in similar situations overcome their own fears and achieve the happiness they long for.
I truly believe that if people follow these proven habits, they will be closer to finding their inner strength and a way out of depression.
The happiness habits I will be revealing have already proven their worth in helping people feel happier and more able to accomplish their goals in life, and I believe that they were the sole reasons why I am feeling better than ever today.
I promise that if you find the courage and strength to take a daily baby step towards one or every one of these habits, you will be closer to overcoming the huge problem you are facing, which is depression.